Have you ever thought about practising yoga but accessing the mat is not something easily done for you?

What if I told you that being in the water takes all the weight and pressure off , and floating means you can stretch and move more freely.
 

• Let the water take the weight.

• Let the water hold and support you.

• With the water to support you, focus on ease and movement.

 

Pool yoga is great  for students that could not attend a normal yoga class, can benefit from practising yoga and be supported by the water with very low impact on the joints which makes it suitable to all levels. Especially for anyone dealing with reduced mobility or physical pain.